PureAdmin
September 28, 2022 | News
Do you wake up with back pain every morning? Are you sleeping comfortably? What is the best position to sleep in? These are just some questions we should ask ourselves, because as we know, sleep is a critical part of a good healthcare routine.
Many people don’t realise chiropractic care can affect your sleep habit. In our experience, many patients have reported an immediate improvement in the quality of their sleep after getting their spine adjusted. This is because regular chiropractic care has many benefits including
Easing muscle tension that causes restlessness
Relaxing the body
Relieving pain and discomfort
Stimulating blood circulation
Improving central nervous function
Here are some do’s and don’ts for your sleep posture. We are always here to help!
Healing After Surgery: How Physiotherapy Accelerates Recovery
Chiropractic vs Physiotherapy: What’s Best for Back Pain?
Spinal Decompression Therapy: A Non-Surgical Solution for Back Pain Relief
The impact of high heels on spinal health and alternatives
The Connection Between Posture and Mental Health
The Role of Chiropractic Care in Sports Injury Recovery
Difference between Dry Needling and Acupuncture
by
Intesar Hussain, Physiotherapist
September 13, 2024
Why Runners Need a Chiropractor?
by
PureAdmin
October 19, 2020
Standing Desks: Is Sitting the new Smoking?
by
Elgin John, Physiotherapist
August 9, 2023