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Post Category: News

Understanding Tech Neck

Understanding Tech Neck

by Elgin John, Physiotherapist
September 4, 2025

Tech Neck, or “Text Neck,” is the strain caused by prolonged forward head posture when...
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The Hidden Link: Posture and Mental Health

The Hidden Link: Posture and Mental Health

by Pranali Kamat, Physiotherapist
August 6, 2025

How standing tall can lift more than just your spine When we think of posture,...
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The Effect of Poor Posture on Spinal Health

The Effect of Poor Posture on Spinal Health

by Dr. Tim Jacobs DC LRCC MChiro
July 7, 2025

Posture plays a crucial role in our health, especially when it comes to spinal health....
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Why Chiropractic Care is Important – Even for Babies and Children

Why Chiropractic Care is Important – Even for Babies and Children

by Dr. Thomas Anderson
June 23, 2025

A common question parents ask is, “Is chiropractic care safe for my child?” The answer...
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Spinal Decompression Therapy: A Non-Surgical Solution for Back Pain Relief

Spinal Decompression Therapy: A Non-Surgical Solution for Back Pain Relief

by Roma Vaghela, Physiotherapist
March 7, 2025

Back pain is one of the most common health issues affecting people worldwide. Whether caused...
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The impact of high heels on spinal health and alternatives

The impact of high heels on spinal health and alternatives

by Poornima Dharurkar, Physiotherapist
February 7, 2025

As we strive to look and feel our best, many of us rely on high...
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Difference between Dry Needling and Acupuncture

Difference between Dry Needling and Acupuncture

by Intesar Hussain, Physiotherapist
September 13, 2024

Dry needling and acupuncture are both techniques that involve inserting thin needles into the body,...
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Discover the Power of Anti-Inflammatory Foods for a Healthier You!

Discover the Power of Anti-Inflammatory Foods for a Healthier You!

by Dr Haleema Khan MChiro
August 13, 2024

We hope you're enjoying the vibrant summer season! At Pure, we're always exploring new ways...
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Beat the Heat with a Physiotherapist and Chiropractor in Dubai

Beat the Heat with a Physiotherapist and Chiropractor in Dubai

by Sreevarsha Veedu, Physiotherapist
July 11, 2024

Dubai’s summer heat can be intense, making it challenging to stay active and healthy. Seeking...
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Posture awareness in kids

Posture awareness in kids

by Poornima Dharurkar, Physiotherapist
June 11, 2024

Today, I want to address something that often gets overlooked but is incredibly important for...
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