Do you have text neck?

Do you have text neck?

On average people spend 5-6 hours a day looking at their phone. When we look down for long periods, this prolonged posture puts strain on the neck or cervical spine. Over time this strain causes a repetitive stress injury or overuse syndrome called “text...
Chiropractic or Physiotherapy?

Chiropractic or Physiotherapy?

A common question we often get asked here at Pure is what’s the difference between a chiropractor and a physiotherapist, and who is best to see? Typically chiropractors are looking to the spine and joints and making specific corrections or...
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