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Physiotherapy vs. Surgery: When Is Physical Therapy the Better Option?

Physiotherapy vs. Surgery: When Is Physical Therapy the Better Option?

by Pranali Kamat, Physiotherapist
November 7, 2024

In the field of musculoskeletal health, patients often face the dilemma of choosing between physiotherapy...
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Why Combining Chiropractic and Physiotherapy is so Effective

Why Combining Chiropractic and Physiotherapy is so Effective

by Dr. Tim Jacobs DC LRCC MChiro
October 11, 2024

On their own, chiropractic and physiotherapy care can be very effective treatment approaches for many...
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Seated Exercises to Improve your Posture

Seated Exercises to Improve your Posture

by admin
October 9, 2024

If you spend long hours at your desk, whether for work or study, it's easy...
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Difference between Dry Needling and Acupuncture

Difference between Dry Needling and Acupuncture

by Intesar Hussain, Physiotherapist
September 13, 2024

Dry needling and acupuncture are both techniques that involve inserting thin needles into the body,...
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Discover the Power of Anti-Inflammatory Foods for a Healthier You!

Discover the Power of Anti-Inflammatory Foods for a Healthier You!

by Dr Haleema Khan MChiro
August 13, 2024

We hope you're enjoying the vibrant summer season! At Pure, we're always exploring new ways...
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Can stress cause neck pain?

Can stress cause neck pain?

by Poornima Dharurkar, Physiotherapist
January 12, 2024

Absolutely. In today’s fast-paced world, stress is an ever-present companion for many of us. It’s...
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From Slouching to Soaring: The Surprising Link Between Posture and Spinal Health

From Slouching to Soaring: The Surprising Link Between Posture and Spinal Health

by Pranali Kamat, Physiotherapist
November 27, 2023

Certainly! Maintaining proper posture throughout the day is essential for maintaining a healthy spine. When...
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Are you breathing correctly?

Are you breathing correctly?

by Intesar Hussain, Physiotherapist
October 25, 2023

Breathing is a fundamental and often overlooked aspect of our daily lives. While it may...
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Understanding the Connection Between a Stiff Upper Back and Breathing Difficulty

Understanding the Connection Between a Stiff Upper Back and Breathing Difficulty

by Sreevarsha Veedu, Physiotherapist
September 12, 2023

Breathing is a fundamental and involuntary process that we often take for granted until it...
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Your wallet could be the cause of your back pain!

Your wallet could be the cause of your back pain!

by Poornima Dharurkar, Physiotherapist
May 30, 2023

For most people the back pocket is a go-to place for their wallet, billfold or...
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