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Understanding the Connection Between a Stiff Upper Back and Breathing Difficulty
While many factors can contribute to breathing difficulties, one lesser-known culprit is a stiff upper back. In this article, we will delve into the relationship between a stiff upper back and breathing difficulties, exploring…
Autism and Chiropractic Care
Science and research behind the neurological effect of a chiropractic adjustment explains why and how children and adults with autism benefit from improved nervous system function. Chiropractors look to remove interference from the central nervous system by improving the alignment, movement, and health of the spine…
Standing Desks: Is Sitting the new Smoking?
Sitting dominates modern behavior, just as smoking did some decades ago. Can you transition to standing at work? Yes, more and more people are doing it…
Your Guide to Headache Prevention and Management
Headaches can stem from various factors, such as tension, stress, poor posture, muscle imbalances, or even certain foods and environmental triggers. Fortunately, there are several proactive steps you can take to minimize their occurrence and intensity…
Travel without pain this summer!
Whether you’re a frequent flyer or planning your dream vacation, these chiropractic tips will ensure you stay comfortable and pain-free throughout your journey…
Text Neck: How Physiotherapy Can Help Relieve Pain and Restore Posture
Forward head posture, also known as “text neck,” is a common problem caused by poor posture and excessive screen time…
Stay Cool, Stay Hydrated: Essential Tips for a Refreshing Summer
Are you sticking to your fitness and nutrition goals so far? If so, there may be something holding you back from…
Your wallet could be the cause of your back pain!
For most people the back pocket is a go-to place for their wallet, billfold or maybe even car keys. Sitting on your…
The Role of Physiotherapy in Pre and Post Natal Women
Women’s Health Physiotherapy provides support for women through all stages of life. This could be pre-natal, during...