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What Good Is Our Knowledge if It Isn’t Shared?

We believe in the power of sharing knowledge to empower your health journey. Explore our blog where we share insights, tips, and expert advice on improving your well-being. Because at Pure, we know that knowledge shared is health gained.

Is Running Bad For Your Knees?

Is Running Bad For Your Knees?

by Elgin John, Physiotherapist
January 16, 2023

No. There are a lot of myths about running being bad for the knees. As...
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Want a healthy back?

Want a healthy back?

by Dr Haleema Khan MChiro
December 29, 2022

Use the following tips to keep your back strong and healthy: Work those muscles! Exercising...
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Should you only see a Chiropractor when you are in pain?

Should you only see a Chiropractor when you are in pain?

by Dr. Imran Ali, DC MChiro
December 12, 2022

If you are suffering from back, shoulder, or neck pain you would usually visit your...
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What’s your new year resolution?

What’s your new year resolution?

by PureAdmin
December 1, 2022

What's your new year’s resolution? Are you thinking of going to the gym or starting...
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Should I see a chiropractor when I’m pregnant?

Should I see a chiropractor when I’m pregnant?

by PureAdmin
October 28, 2022

As chiropractors we are looking predominantly to the spine and its movement, function and alignment....
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Are you sitting correctly?

Are you sitting correctly?

by PureAdmin
October 14, 2022

The key to good ergonomic posture is the position of your spine and limbs. Check...
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Are you sleeping comfortably?

Are you sleeping comfortably?

by PureAdmin
September 28, 2022

Do you wake up with back pain every morning? Are you sleeping comfortably? What is...
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Are you participating in the 2020 Dubai Fitness Challenge?

Are you participating in the 2020 Dubai Fitness Challenge?

by PureAdmin
October 20, 2020

Dubai’s famous Sheikh Zayed Road is usually crammed with vehicles on their way to destinations...
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Why Runners Need a Chiropractor?

Why Runners Need a Chiropractor?

by PureAdmin
October 19, 2020

Anyone involved in any sort of sport knows the importance of recovery and looking after...
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