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What Good Is Our Knowledge if It Isn’t Shared?

We believe in the power of sharing knowledge to empower your health journey. Explore our blog where we share insights, tips, and expert advice on improving your well-being. Because at Pure, we know that knowledge shared is health gained.

How Often Should I Visit a Chiropractor?

How Often Should I Visit a Chiropractor?

by Dr. Randeep Manocha
February 25, 2023

Chiropractors work with the spine and other joints to ensure they are functioning optimally. Spinal...
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Chiropractic or Physiotherapy?

Chiropractic or Physiotherapy?

by Dr. Tim Jacobs DC LRCC MChiro
February 8, 2023

A common question we often get asked here at Pure is what's the difference between...
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13 Causes Of Back Pain In Females – You May Not Have Known

13 Causes Of Back Pain In Females – You May Not Have Known

by PureAdmin
January 31, 2023

Back pain is a common issue that affects millions of people worldwide, including women. Women...
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Did you know? Pelvic floor dysfunction can cause low back pain!

Did you know? Pelvic floor dysfunction can cause low back pain!

by Sreevarsha Veedu, Physiotherapist
January 30, 2023

Low back pain (LBP) is a condition of localized pain to the lumbar spine with...
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Is Running Bad For Your Knees?

Is Running Bad For Your Knees?

by Elgin John, Physiotherapist
January 16, 2023

No. There are a lot of myths about running being bad for the knees. As...
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Want a healthy back?

Want a healthy back?

by Dr Haleema Khan MChiro
December 29, 2022

Use the following tips to keep your back strong and healthy: Work those muscles! Exercising...
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Should you only see a Chiropractor when you are in pain?

Should you only see a Chiropractor when you are in pain?

by Dr. Imran Ali, DC MChiro
December 12, 2022

If you are suffering from back, shoulder, or neck pain you would usually visit your...
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What’s your new year resolution?

What’s your new year resolution?

by PureAdmin
December 1, 2022

What's your new year’s resolution? Are you thinking of going to the gym or starting...
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Should I see a chiropractor when I’m pregnant?

Should I see a chiropractor when I’m pregnant?

by PureAdmin
October 28, 2022

As chiropractors we are looking predominantly to the spine and its movement, function and alignment....
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