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What Good Is Our Knowledge if It Isn’t Shared?

We believe in the power of sharing knowledge to empower your health journey. Explore our blog where we share insights, tips, and expert advice on improving your well-being. Because at Pure, we know that knowledge shared is health gained.

Drive Pain-Free: Top 5 Strategies to Prevent Back Pain on the Road

Drive Pain-Free: Top 5 Strategies to Prevent Back Pain on the Road

by Dr. Tim Jacobs DC LRCC MChiro
November 13, 2023

Driving for extended periods can put a great strain on your back, neck and hips....
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Are you breathing correctly?

Are you breathing correctly?

by Intesar Hussain, Physiotherapist
October 25, 2023

Breathing is a fundamental and often overlooked aspect of our daily lives. While it may...
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Chiropractic Care and Back to School: What you need to know about & why it should be on your checklist?

Chiropractic Care and Back to School: What you need to know about & why it should be on your checklist?

by Dr Haleema Khan MChiro
October 11, 2023

Introduction As families prepare for the back-to-school season, a flurry of activities unfolds: Shopping for...
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What’s the link between feet and lower back pain?

What’s the link between feet and lower back pain?

by Poornima Dharurkar, Physiotherapist
September 29, 2023

Do you suffer from lower back pain? You’re not alone. Millions of people around the...
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Understanding the Connection Between a Stiff Upper Back and Breathing Difficulty

Understanding the Connection Between a Stiff Upper Back and Breathing Difficulty

by Sreevarsha Veedu, Physiotherapist
September 12, 2023

Breathing is a fundamental and involuntary process that we often take for granted until it...
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Autism and Chiropractic Care

Autism and Chiropractic Care

by Dr. Tim Jacobs DC LRCC MChiro
August 31, 2023

Science and research behind the neurological effect of a chiropractic adjustment explains why and how...
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Standing Desks: Is Sitting the new Smoking?

Standing Desks: Is Sitting the new Smoking?

by Elgin John, Physiotherapist
August 9, 2023

Sitting dominates modern behavior, just as smoking did some decades ago. Can you transition to...
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Your Guide to Headache Prevention and Management

Your Guide to Headache Prevention and Management

by Dr Haleema Khan MChiro
July 28, 2023

Today, we want to address a common health concern that affects many individuals: headaches. We...
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Travel without pain this summer!

Travel without pain this summer!

by Dr. Imran Ali, DC MChiro
July 16, 2023

Whether you're a frequent flyer or planning your dream vacation, these chiropractic tips will ensure...
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