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What Good Is Our Knowledge if It Isn’t Shared?

We believe in the power of sharing knowledge to empower your health journey. Explore our blog where we share insights, tips, and expert advice on improving your well-being. Because at Pure, we know that knowledge shared is health gained.

The Role of Physiotherapy in Pre and Post Natal Women

The Role of Physiotherapy in Pre and Post Natal Women

by Sreevarsha Veedu, Physiotherapist
May 10, 2023

Women’s Health Physiotherapy provides support for women through all stages of life. This could be...
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Have you ever noticed your shoes getting scuffed on the outer edges?

Have you ever noticed your shoes getting scuffed on the outer edges?

by Dr Haleema Khan MChiro
April 26, 2023

Have you ever noticed your shoes getting scuffed on the outer edges? It can be...
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Lower Back Pain – Is it your Psoas (Hip flexor) muscle?

Lower Back Pain – Is it your Psoas (Hip flexor) muscle?

by Elgin John, Physiotherapist
April 17, 2023

Whenever the psoas muscle shortens, it pulls the spine into a condition known as hyperlordosis,...
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Do you have text neck?

Do you have text neck?

by Dr. Imran Ali, DC MChiro
March 29, 2023

On average people spend 5-6 hours a day looking at their phone. When we look...
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How Dehydration Affects Your Spine And Back?

How Dehydration Affects Your Spine And Back?

by Poornima Dharurkar, Physiotherapist
March 9, 2023

When someone mentions dehydration, thirst, dryness and fatigue come to mind. But back pain and...
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How Often Should I Visit a Chiropractor?

How Often Should I Visit a Chiropractor?

by Dr. Randeep Manocha
February 25, 2023

Chiropractors work with the spine and other joints to ensure they are functioning optimally. Spinal...
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Chiropractic or Physiotherapy?

Chiropractic or Physiotherapy?

by Dr. Tim Jacobs DC LRCC MChiro
February 8, 2023

A common question we often get asked here at Pure is what's the difference between...
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13 Causes Of Back Pain In Females – You May Not Have Known

13 Causes Of Back Pain In Females – You May Not Have Known

by PureAdmin
January 31, 2023

Back pain is a common issue that affects millions of people worldwide, including women. Women...
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Did you know? Pelvic floor dysfunction can cause low back pain!

Did you know? Pelvic floor dysfunction can cause low back pain!

by Sreevarsha Veedu, Physiotherapist
January 30, 2023

Low back pain (LBP) is a condition of localized pain to the lumbar spine with...
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