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What Good Is Our Knowledge if It Isn’t Shared?

We believe in the power of sharing knowledge to empower your health journey. Explore our blog where we share insights, tips, and expert advice on improving your well-being. Because at Pure, we know that knowledge shared is health gained.

Debunking 5 Common Misconceptions About Chiropractic Care

Debunking 5 Common Misconceptions About Chiropractic Care

by Dr. Tim Jacobs DC LRCC MChiro
March 13, 2024

Chiropractic Care Is Only for Back Pain While it’s true that chiropractors excel in helping...
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Upgradation In Physiotherapy

Upgradation In Physiotherapy

by Intesar Hussain, Physiotherapist
February 29, 2024

Dynamic Neuromuscular Stabilization (DNS) is an innovative approach to physiotherapy that focuses on the restoration...
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The Truth About Posture Gimmicks

The Truth About Posture Gimmicks

by Dr Haleema Khan MChiro
February 14, 2024

Dear Wellness Community, In our quest for better posture, it's tempting to lean on quick...
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Elevating the Mind: The Transformative Impact of Exercise on Mental Health

Elevating the Mind: The Transformative Impact of Exercise on Mental Health

by Sreevarsha Veedu, Physiotherapist
January 29, 2024

In the pursuit of overall well-being, the symbiotic relationship between physical activity and mental health...
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Can stress cause neck pain?

Can stress cause neck pain?

by Poornima Dharurkar, Physiotherapist
January 12, 2024

Absolutely. In today’s fast-paced world, stress is an ever-present companion for many of us. It’s...
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Managing Runner’s Knee: A Comprehensive Guide to Physiotherapy

Managing Runner’s Knee: A Comprehensive Guide to Physiotherapy

by Elgin John, Physiotherapist
December 28, 2023

Introduction: Runner’s knee, also known as patellofemoral pain syndrome, is a common condition that affects...
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Shoulder Pain relief – The Healing power of Chiropractic Care

Shoulder Pain relief – The Healing power of Chiropractic Care

by Dr. Imran Ali, DC MChiro
December 8, 2023

Introduction Shoulder pain is a common complaint that can be both debilitating and disruptive to...
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From Slouching to Soaring: The Surprising Link Between Posture and Spinal Health

From Slouching to Soaring: The Surprising Link Between Posture and Spinal Health

by Pranali Kamat, Physiotherapist
November 27, 2023

Certainly! Maintaining proper posture throughout the day is essential for maintaining a healthy spine. When...
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Drive Pain-Free: Top 5 Strategies to Prevent Back Pain on the Road

Drive Pain-Free: Top 5 Strategies to Prevent Back Pain on the Road

by Dr. Tim Jacobs DC LRCC MChiro
November 13, 2023

Driving for extended periods can put a great strain on your back, neck and hips....
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