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Your wallet could be the cause of your back pain!

Your wallet could be the cause of your back pain!

by Poornima Dharurkar, Physiotherapist May 30, 2023

For most people the back pocket is a go-to place for their wallet, billfold or...
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Do you have text neck?

Do you have text neck?

by Dr. Imran Ali, DC MChiro March 29, 2023

On average people spend 5-6 hours a day looking at their phone. When we look...
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Text Neck: How Physiotherapy Can Help Relieve Pain and Restore Posture

Text Neck: How Physiotherapy Can Help Relieve Pain and Restore Posture

by Intesar Hussain, Physiotherapist July 7, 2023

Forward head posture, also known as "text neck," is a common problem caused by poor...
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