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Standing Desks: Is Sitting the new Smoking?

Standing Desks: Is Sitting the new Smoking?

by Elgin John, Physiotherapist August 9, 2023

Sitting dominates modern behavior, just as smoking did some decades ago. Can you transition to...
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Understanding Tech Neck

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Tech Neck, or “Text Neck,” is the strain caused by prolonged forward head posture when...
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What’s your new year resolution?

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by PureAdmin December 1, 2022

What's your new year’s resolution? Are you thinking of going to the gym or starting...
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