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Managing Runner’s Knee: A Comprehensive Guide to Physiotherapy

Managing Runner’s Knee: A Comprehensive Guide to Physiotherapy

by Elgin John, Physiotherapist December 28, 2023

Introduction: Runner’s knee, also known as patellofemoral pain syndrome, is a common condition that affects...
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13 Causes Of Back Pain In Females – You May Not Have Known

13 Causes Of Back Pain In Females – You May Not Have Known

by PureAdmin January 31, 2023

Back pain is a common issue that affects millions of people worldwide, including women. Women...
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Have you ever noticed your shoes getting scuffed on the outer edges?

Have you ever noticed your shoes getting scuffed on the outer edges?

by Dr Haleema Khan MChiro April 26, 2023

Have you ever noticed your shoes getting scuffed on the outer edges? It can be...
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