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Post by Pranali Kamat, Physiotherapist

Physiotherapy vs. Surgery: When Is Physical Therapy the Better Option?

Physiotherapy vs. Surgery: When Is Physical Therapy the Better Option?

by Pranali Kamat, Physiotherapist
November 7, 2024

In the field of musculoskeletal health, patients often face the dilemma of choosing between physiotherapy...
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Taking a Step Towards Relief: How Insoles Can Help Ease Back Pain

Taking a Step Towards Relief: How Insoles Can Help Ease Back Pain

by Pranali Kamat, Physiotherapist
April 1, 2024

Certainly! When it comes to the relationship between insoles and back pain, they play a...
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From Slouching to Soaring: The Surprising Link Between Posture and Spinal Health

From Slouching to Soaring: The Surprising Link Between Posture and Spinal Health

by Pranali Kamat, Physiotherapist
November 27, 2023

Certainly! Maintaining proper posture throughout the day is essential for maintaining a healthy spine. When...
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